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Books on Sports Nutrition

As with any science, there are different people saying so many different things these days - sports nutrition is not the exeption. But reading a good book on the subject can nontheless be very rewarding.

Susan Kleiner’s book on sports nutrition for example, High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout, is a highly acclaimed work and presents what one needs to eat in line with a workout plan to achieve optimum results. The author, among other things, advocate the importance of a good partnership between diet and exercise in performing excellently in sports.

More books on sports nutrition are reviewed in this article.

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This entry was posted on Monday, April 9th, 2007 at 1:44 pm and is filed under Nutrition, Sports. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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